Burnout - a widespread condition or simply a modern diagnosis? What exactly is burnout? The question is, how can burnout be prevented? What preventative measures can be taken before it is too late? What exactly is being burnt out? How does it manifest itself and how can it be prevented? What does a possible burnout therapy look like?

Professionally and/or privately committed people with high external demands, exaggerated expectations of themselves and perfectionist approaches, combined with a lack of appreciation, are particularly at risk of burnout. People diagnosed with burnout feel extremely emotionally exhausted and have a greatly reduced ability to perform.

In a course or seminar for private individuals on the subject of burnout therapy, interested parties and those affected can learn to recognize signs early on and react accordingly. Seminars aimed specifically at companies provide information on preventive measures that employers and managers can take to protect their employees from burning out. Burnout therapy, time management, work-life balance, stress reduction, stress management and psychotherapy are important topics that are addressed.

Would you like to read more about the individual training options on the subject of burnout therapy? Are you looking for specific seminars and courses offered by institutions in your area? The education portal Ausbildung-Weiterbildung.ch offers you a clear structure of all relevant offers. The individual training providers can be contacted directly online to order additional information material or to take advantage of a personal consultation.