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Balance Coach: training, offers and schools at a glance

Nach der Stress-Coach-Ausbildung als Balance Coach Menschen helfen.
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Are you looking for a Balance Coach training course? - Here you will find suitable schools as well as further information, tips and resources for continuing education, further training.

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Balance coaching - stress management and finding your balance

Stress - who hasn't experienced it? The latest studies show that even primary school children are victims of stress. However, stress should not only be seen as negative. Stress is often our "motor" and drive in everyday life. But what exactly triggers stress in our body and brain? How can we learn to distinguish between unnecessary, superfluous stress and unavoidable, even helpful stress? If we could do this, we would be able to avoid constant stress and therefore also burnout and illness.

This is precisely the knowledge that the Certified Stress & Balance Coach ECA - specialists in stress management and time management - have. Do you already have training in Integral Coaching or equivalent training in Integral Psychology? Have you also noticed that many of your clients suffer from stress and would you like to acquire additional skills in this area?

In the training / continuing education, further training to become a stress and balance coach, you will be taught the neurobiological basics and learn what stress means and what mental and physical effects it has on people. Using coaching tools, you will learn how to work with clients to reduce unnecessary stress in the long term. You will learn numerous relaxation and mindfulness exercises that you can pass on to clients individually in balance coaching in order to compensate for unavoidable stress.

This is just a brief insight into this form of coaching - are you interested? Then you will find further information and numerous coaching training and further education offers at Ausbildung-Weiterbildung.ch!

Questions and answers

In most cases, there are no admission requirements for Balance Coach courses. Nevertheless, you are naturally expected to have a great deal of empathy and appreciation for others, an interest in new things, learning and practicing, and a belief in holistic treatment that sees body and mind as interwoven.

The Balance Coach training is actually a specific continuing education, further training. This means that you also need a normal coach course as basic training in order to know how to work properly as a coach and how to act in coaching conversations. This basic knowledge is then supplemented with additional knowledge about personal development and work-life balance.

Training to become a balance coach is not federally regulated, so the schools decide for themselves which seminars and courses they offer in the areas of work-life balance, stress regulation, mental training and similar areas. Which course you attend depends entirely on what goals you are pursuing and what you want to focus on. You can attend seminars lasting several days or complete a full training course, which can last several months and often consist of several courses that can also be attended individually. You therefore decide for yourself which skills you want and need to acquire in order to carry out comprehensive balance coaching.

In a Work Life Balance Coach training course you will learn the following:

  • Harmonization of work and private life
  • Positive lifestyle and its success factors
  • Visions, missions & goals as the central content of consulting
  • Empathic and professional support
  • Shaping life issues sustainably
  • Planning and overcoming existential situations together with clients
  • Change management and life's work

The following points are important in connection with Coaching Balance:

  • See work-life balance as the key to development - reconcile professional demands, leisure activities and private commitments
  • Finding balance in life - developing skills step by step
  • Getting closer to happiness through change - change can be the decisive factor

As a Life Balance Coach you need the following personal qualities:

  • Experience in working with people.
  • Willingness to engage in a personal process
  • First experience in accompanying people in a structured process
  • Conduct your own mental coaching and training sessions - during the training at the latest
A stress or balance coach supports his patients/clients in very different ways and with different methods in their change process towards a more stress-free and relaxed life. This can be work-life balance, life balance, stress and balance or another term, which aims to recognize resources and causes of stress and release new energy, set priorities, learn relaxation techniques and solve blockages and problems that make a balanced and satisfying life difficult.
After training as a stress or balance coach, it is perfectly possible for you to become self-employed. However, in such a case you should have comprehensive training and continuing education, further training as an anti-stress coach, stress regulation trainer or other specialist in stress prevention or stress reduction. Experience in dealing with patients should also not be underestimated, so it often makes sense to first gain practical experience as an employee for some time and only then become self-employed. Please also bear in mind that courses that are recognized by the EMR, the Empirical Medicine Register, are usually also paid for as a method by supplementary health insurance companies, which in turn should mean more patients for you. So please inform yourself comprehensively about the possibilities of continuing education, further training in (work-life) balance coaching.

One of the most important elements of coaching training is the development of one's own personality. A coach has to be in life themselves in order to be able to help others. He or she must be able to answer questions. Without these skills, there is no basis for empathetic and professional work as a trained coach.

Life coaching is about personality development. This is why the Life Balance Coach training covers topics such as self-worth, self-confidence, happiness, time management and conflicts of values. While life coaching focuses on the journey to oneself, business coaching is more about professional development. The focus is therefore on professional orientation and career development as well as defining and achieving professional goals.

Overview of providers for Balance Coach

Redaktionelle Leitung:

Stefan Schmidlin, Bildungsberatung, Content-Team Modula AG

Quellen

Website des Schweizerischen Sekretariats für Bildung, Forschung und Innovation SBFI , Website www.berufsberatung.ch (offizielles schweizerisches Informationsportal der Studien-, Berufs- und Laufbahnberatung) sowie Websites und anderweitige Informationen der Berufsverbände und Bildungsanbieter.

Overview of providers for Balance Coach

Erfahrungen, Bewertungen und Meinungen zur Ausbildung / Weiterbildung

Preview of the video «4 Schritte zur richtigen Weiterbildung»
Overview of providers for Balance Coach

Haven't found the right training or further education yet? Benefit from educational advice now!

Further training is not only important in order to maintain or increase professional attractiveness, investing in training or further training is still the most efficient way to increase the chances of a pay rise.

The Swiss education system offers a wide range of individual training and further education opportunities - depending on your personal level of education, professional experience and educational goals.

Choosing the right educational offer is not easy for many prospective students.

Which training and further education is the right one for my path?

Our education advisory team will guide you through the "education jungle", providing specific input and relevant background information to help you choose the right offer.

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You will receive

  • Suggestions for suitable courses, seminars or training programs based on the information you provide in the questionnaire
  • An overview of the different levels and types of education
  • Information about the Swiss education system

We offer our educational counseling in the following languages on request: French, Italian, English

Register now and concretize your training plans.

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Mindset und mentale Stärke sind entscheidend für beruflichen Erfolg und persönliches Wachstum!

Mit der «ars mentis» Ausbildung zum Dipl. Mentalcoach AMA, startest Du mit dem ersten Schritt auf Deiner Reise zu beruflichem Erfolg und persönlicher Entwicklung.

Warum erreichen einige Menschen ihre Ziele scheinbar spielend, schaffen sportliche Höchstleistungen oder berufliche Traumkarrieren - und andere scheitern bei den kleinsten Hürden des Alltags? Und dies mit denselben Skills und derselben Ausgangslage?

Selbstbewusstsein, Umgang mit Stress und konsequentes effektives und effizientes Vorgehen machen den Unterschied. Doch die entscheidenden Schlüssel zur Erreichung Deiner Ziele und Deinem Wohlbefinden sind mentale Stärke und das richtige unterstützende Mindset. Dies ist der Weg den Geist zu lenken. Dies ist der «ars mentis» Weg.
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